Female feet vs male feet

What's the difference?

Well first of all … our feet are NOT just a smaller size! 🚫

Historically, women’s work shoes were simply shrunken-down versions of men’s designs, based on the outdated idea that women’s feet are just smaller male feet. But modern science has well and truly debunked that myth.

Women’s feet are structurally different, and wearing shoes that don’t match your anatomy can lead to discomfort, poor posture, long term injuries and chronic pain. From plantar fasciitis to knee and back problems, it all starts from the ground up.

SIZE ISN'T EVERYTHING (HA)

Key anatomical differences

1

Heel width : A female foot has a narrower heel relative to forefoot, where as a male foot is more uniform throughout.

2

Arch height : A female arch is typically higher and more flexible, while a male feet is generally flatter.

3

Instep : A female instep is shallower than a male's.

4

Foot shape : The length of the lateral side of the foot (ie. the outer side) is shorter and the inner side more curved than a male foot. A male foot has a longer ball to heel length.

5

Big toe : A female's big toe is shallower than a male big toe.

6

Load distribution : Females tend to experience greater loading on the lateral (outer) side of the foot, particularly in the midfoot and forefoot regions, compared to males. This can contribute to a higher susceptibility to certain foot problems in women, such as bunions, corns, and plantar fasciitis.

These differences mean that footwear designed for men may not provide the necessary support and comfort for a female foot.

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The she wear Difference

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CONSIDERED DESIGN

Built from the ground up to match the anatomy of women’s feet .. not shrunk down men’s shoes.  It’s not just about the last (ie foot mould) .. it’s about understanding how women move, what they need from their shoes, and where support matters most.

sneak peek inside a she wear shoe with a bio mechanical footbed

UNDERFOOT SUPPORT

Our bio mechanical footbeds include structured arch support and heel cradles to promote alignment, reduce fatigue and support natural movement .. especially for higher or flexible arches and common foot issues like plantar fasciitis.

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DIFFERENT FIT OPTIONS

With a mix of laces, zips, elastic panels and varying width profiles across styles, our range is designed to suit a variety of foot shapes and personal preferences. Because not all women’s feet are the same either.

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REAL FOOT FIT

Our shoes are shaped to suit the actual structure of women’s feet. We don’t design based on guesswork or industry templates. Every style is prototyped, wear tested, and refined before it hits the shelf.  Because comfort can’t be faked.

GROUNDED IN RESEARCH

Science knows best

STUDIES

Gender differences in adult foot shape: implications for shoe design
Wunderlich RE & Cavanagh PR, Penn State University

Comparison of male and female foot shape
Gangming Luo, Vern L Houston, Martin Mussman, Maryanne Garbarini, Aaron C Beattie, Chaiya Thongpop, Journal of the American Podiatric Medical Association

THE HIGHLIGHTS

Reading scientific stuff is not for everyone, so here's the low-down.

Basically researchers normalised foot length measurements so they could compare the genders. Then they discovered: female feet and legs are not just scaled down versions of a man's there are 11 significant differences in women's lower limbs compared with male anatomy; 2 calf, 5 ankle and 4 foot shape variables women's wider hips create a significantly different pressure load under the foot

DON'T BE FOOLED BY THE LABEL

How to identify a male fit

If you’re wearing a unisex size, it’s a dead giveaway: your shoe was built for a man’s foot.

And sometimes, it’s even sneakier. Plenty of brands slap a “designed for women” label on shoes that are really just downsized men’s fits with a few cosmetic tweaks (the good ol' pink it and shrink it at play). It’s all a fake-news trap .. unisex sizing is just men’s shoes in disguise.

A true female fit? Here’s what to look for:

Shape & contour: A women’s fit is typically slimmer overall, with a wider forefoot and a narrower heel to match real foot shape. Men’s fits are broader and straighter from heel to toe.

Vamp & instep: The vamp (top of the shoe or boot) should hug the foot securely, and the insole should be contoured to support higher arches and a shallower instep - common in female anatomy.

Ankle & collar: A proper women’s ankle boot features a curved back, narrower collar, and shorter ankle height to fit snugly around slimmer, shorter ankles without rubbing or slipping.

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STRAIGHT TALK, no fluff

Frequently asked questions

What makes she wear shoes different?

Unlike standard off-the-shelf styles, our shoes are engineered for comfort and support, using bio mechanical footbeds, structured heel counters, and shock absorbing midsoles - all tailored to the shape and needs of women’s feet.

We don't "downsize" a man's shoe or boot and we have a fit and functionality first approach to our shoes.

Do your shoes help with plantar fasciitis, bunions etc?

Yes! Many customers choose our footwear for relief from plantar fasciitis, bunions, arthritis, achilles pain and general fatigue. Our supportive, considered designs help reduce pressure and improve alignment.

We do always recommend seeking medical advice if you have suffer from any foot pain or injury.

Can I use my own orthotic in your shoes?

Absolutely. All our shoes feature removable footbeds and clever hidden internal depth to accommodate custom orthotics without compromising fit or comfort.

Are your shoes suitable for people on their feet all day?

100%. Whether you work in healthcare, hospitality, retail, trades or just live an on-the-go life, our shock absorbing midsoles and supportive designs are made for long days on hard floors and busy lives.

Our heritage is actually from designing safety boots - so we know a thing or 2 about good fit, functionality and durability!

Do you offer different fits or widths, or half sizes?

Yes! We offer a range of styles with different fit profiles .. some roomier, some more narrower - because one shape doesn’t suit every foot.

We don’t offer half sizes, it’s a common myth that they guarantee a better fit. In reality, fit depends more on shape, depth, width, and adjustability. Sizing is detailed on each product page, our footbeds are removable for personalisation, and we design with real women’s feet in mind.

Not sure what will work for you? Our team is here to help you find your best fit.

How do I know which style will suit my feet?

Start with our Fit Quiz! It’s a quick and easy way to match your foot shape, needs, and preferences to the styles that’ll work best for you.

Whether you need a narrower fit, extra width or something for long days on your feet, the quiz takes out the guesswork.

You can take it here. And don't forget, our team of fit experts are here to help!

READ MORE FAQs

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