The importance of footwear for optimal body alignment

white leather shoes for women

Our feet are the foundation of our body and the footwear we wear has a direct impact on the alignment of our joints and muscles. Wearing the wrong type of footwear or wearing inferior shoes that do not fit properly can lead to a host of problems, such as pain and inflammation, and will not offer the support you require for healthy body alignment.

For shoes that are worn all day like work boots or work shoes, it is vital to wear quality, correctly fitting footwear to assist with maintaining proper body alignment and overall foot and leg health.

Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot
Aspires: women's tactical soft toe work boot

Aspires: women's tactical soft toe work boot

Side view of bright multi coloured vegan walking shoe with EVA midsole
Pink White and Green active sneaker with a hardwearing rubber outsole
3/4 view of pink, white and teal coloured athletic walking shoe
Bright green and hot pink active sneakers for a fun splash of colour
Runner style sneakers in white, hot pink and bright green
Pink heel on a pair of active sneakers with a padded heel counter
Vegan friendly active sneakers
Certified slip resistant sole made of hardwearing rubber on an active sneaker
Steps: womens active sneakers
fun coloured active supportive sneakers for women
Steps: womens active sneakers
Orthotic friendly active sneaker with all day support
Black active sneaker made with a breathable knit mesh
Black and white athleisure sneaker with knit mesh upper
Black and white active sneakers
Pair of breathable knit mesh sneakers in black
pair of black pull-on walking sneakers made from light weight mesh material
heel view of pull on sneakers with finger loop for easy application
details of she wear active sneakers
Steps: womens active sneakers
Steps: womens active sneakers
black active sneakers on a stand with flowers
black active sneakers for women
White active sneaker with shock absorbing midsole
white active kicks and rock climbing
Breathable white vegan athleisure shoe on 45 degree angle
White pull on sneaker with laces and knit mesh upper
side profile of slip resistant walking shoes
Steps: womens active sneakers
Heel view of black finger loop on white pull on sneakers
white active sneakers with a Reinforced heel counter
pair of white mesh walking shoes
steps supportive sneakers in white with cream jeans
white sneakers on holiday lying by a pool
white sneakers for women
Steps: womens active sneakers
Side view of bright multi coloured vegan walking shoe with EVA midsole
Pink White and Green active sneaker with a hardwearing rubber outsole
3/4 view of pink, white and teal coloured athletic walking shoe
Bright green and hot pink active sneakers for a fun splash of colour
Runner style sneakers in white, hot pink and bright green
Pink heel on a pair of active sneakers with a padded heel counter
Vegan friendly active sneakers
Certified slip resistant sole made of hardwearing rubber on an active sneaker
Steps: womens active sneakers
fun coloured active supportive sneakers for women
Steps: womens active sneakers
Orthotic friendly active sneaker with all day support
Black active sneaker made with a breathable knit mesh
Black and white athleisure sneaker with knit mesh upper
Black and white active sneakers
Pair of breathable knit mesh sneakers in black
pair of black pull-on walking sneakers made from light weight mesh material
heel view of pull on sneakers with finger loop for easy application
details of she wear active sneakers
Steps: womens active sneakers
Steps: womens active sneakers
black active sneakers on a stand with flowers
black active sneakers for women
White active sneaker with shock absorbing midsole
white active kicks and rock climbing
Breathable white vegan athleisure shoe on 45 degree angle
White pull on sneaker with laces and knit mesh upper
side profile of slip resistant walking shoes
Steps: womens active sneakers
Heel view of black finger loop on white pull on sneakers
white active sneakers with a Reinforced heel counter
pair of white mesh walking shoes
steps supportive sneakers in white with cream jeans
white sneakers on holiday lying by a pool
white sneakers for women
Steps: womens active sneakers

Steps: womens active sneakers

Mint leather sneakers with lightweight white EVA soles
Orthotic friendly sneaker designed for women
A mint coloured leather sneaker with white laces and a white slip resistant sole
Padded heel collar on a pair of mint green sneakers
A pair of pastel green sneakers with a Bio mechanical anti fatigue footbed
Mint coloured shoe with white laces for that subtle pop of colour
Blue-green fashion sneakers with white accents
Styles: women's lifestyle sneaker
Styles: women's lifestyle sneaker
Women's fashion sneakers with Bio mechanical anti fatigue footbed
leopard print supportive sneakers with white jeans and khaki jacket
Trendy animal print women's fashion sneakers
heel details of leopard print sneaker
Cheetah print fur on the heels of a pair of sneakers
details on leopard print womens fashion sneaker
orthotic friendly women's fashion sneaker
Women's comfortable fashion sneaker with animal print
Leopard print sneakers perfect for all-day wear
A pair of leather sneakers with leopard print fur on the toe and heel
Pony hair leather - leopard print detailing on sneaker heel
womens leopard and almond colour fashion sneaker
slip resistant outsole on fashion sneaker
Styles: women's lifestyle sneaker
Styles: women's lifestyle sneaker
Styles: women's lifestyle sneaker
Certified slip resistant sole of a lightweight women's fashion sneaker
inside a comfortable she wear shoe
Mint leather sneakers with lightweight white EVA soles
Orthotic friendly sneaker designed for women
A mint coloured leather sneaker with white laces and a white slip resistant sole
Padded heel collar on a pair of mint green sneakers
A pair of pastel green sneakers with a Bio mechanical anti fatigue footbed
Mint coloured shoe with white laces for that subtle pop of colour
Blue-green fashion sneakers with white accents
Styles: women's lifestyle sneaker
Styles: women's lifestyle sneaker
Women's fashion sneakers with Bio mechanical anti fatigue footbed
leopard print supportive sneakers with white jeans and khaki jacket
Trendy animal print women's fashion sneakers
heel details of leopard print sneaker
Cheetah print fur on the heels of a pair of sneakers
details on leopard print womens fashion sneaker
orthotic friendly women's fashion sneaker
Women's comfortable fashion sneaker with animal print
Leopard print sneakers perfect for all-day wear
A pair of leather sneakers with leopard print fur on the toe and heel
Pony hair leather - leopard print detailing on sneaker heel
womens leopard and almond colour fashion sneaker
slip resistant outsole on fashion sneaker
Styles: women's lifestyle sneaker
Styles: women's lifestyle sneaker
Styles: women's lifestyle sneaker
Certified slip resistant sole of a lightweight women's fashion sneaker
inside a comfortable she wear shoe

Styles: women's lifestyle sneaker

Wide fit black leather loafers on wooden staircase
Assures: women's work shoe
black work loafer for women
heel of womens work loafer
pair of womens supportive work loafers
top view of womens work shoes
Assures: women's work shoe
womens work shoe slip resistant sole
details on womens black work shoe
womens work loafer black
Assures: women's work shoe
inside a comfortable she wear shoe
Wide fit black leather loafers on wooden staircase
Assures: women's work shoe
black work loafer for women
heel of womens work loafer
pair of womens supportive work loafers
top view of womens work shoes
Assures: women's work shoe
womens work shoe slip resistant sole
details on womens black work shoe
womens work loafer black
Assures: women's work shoe
inside a comfortable she wear shoe

Assures: women's work shoe

The first aspect to consider is the type of shoe. Different types of shoes are designed for different activities and environments, and it is essential to select the right shoe for the task at hand. Athletic or running shoes are designed for high impact and provide the lightweight cushioning needed for those short term activities. Work shoes and work boots are specifically designed to offer long term, low impact, shock absorbing properties and firm structure to support the foot, legs and back for long periods of wear and for walking vast distances.

Fit is another very important aspect of proper shoe selection. Shoes that are too tight or too loose can cause blisters and other foot problems. Ill fitting shoes can also lead to pain and discomfort in the feet, legs and even the lower back. Properly fitting shoes should have enough room in the toe box to allow the toes to move freely and should also offer contour and support in the arch and heel areas.
Proper footwear is especially important for those with pre existing foot conditions, such as plantar fasciitis or bunions. These conditions can be exacerbated by improper footwear, and it is essential to choose shoes that provide the necessary support and cushioning.

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Quality, correctly fitting, fit-for-purpose shoes play a crucial role in maintaining proper body alignment and overall foot and leg health. Our she wear footwear is designed specifically for all day wear .. even our fashion styles! Our footwear is designed "from the ground up" to suit the shape of a woman's foot (yep, our feet are anatomically different to mens!) and all our styles offer bio mechanical footbeds to cradle your foot, shock absorbing midsoles to cushion against impact, slip resistant outsoles to safeguard against slips and falls and a range of specifications to keep you safe, comfortable and protected. We also design different styles to cater for different foot widths - we don't have a "one style fits all" approach!

At she wear, we are passionate about helping you find the best shoes for you! It's so important to invest in the right footwear, as good shoes can help prevent injuries and improve your overall wellbeing. Healthy shoes = healthy you!